building a better you

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building a better you .

what we offer

At Under Construction PT Fitness, Mark doesn’t just train bodies—he helps build people. With years of experience and a passion for real, lasting change, he offers one-on-one personal training, small group sessions, and customised programs designed to challenge, support, and empower you.

Whether you’re new to training, getting back on track, or chasing your next breakthrough, Mark creates a space where you can show up as you are—and grow from there. No judgment. Just guidance, grit, and the belief that you are always a work in progress, and that’s something to be proud of.

Meet Your Trainer

Mark,

The face behind Under Construction PT Fitness.
With over Three decades of experience in resistance training and a background in policing he combines discipline, leadership, and life experience to help both youth and middle-aged individuals thrive. Mark understands that no two journeys are the same, and his approach reflects that—compassionate when it’s needed, and motivating when it counts. Under Construction PT isn’t just about physical fitness—it’s about building resilience, confidence, and a mindset that can handle whatever life throws at you. Mark’s belief is simple but powerful: the best version of you is always under construction and he’s here to help you lay the next brick.

What They’re Building With Us

  • ★★★★★

    It’s been such an easy process working with Mark since day one! I’ve lost 6kg, dropped a shirt size, and most importantly, gained 7mph on my driver ball speed — all in just 7 weeks!

    I cannot recommend Mark enough. From strength movements to mobility work, Mark has a wealth of knowledge and a real-world approach to health and fitness. But above all, he’s a genuinely good bloke.

    If you’re looking for a safe place to train, an hour to switch off from life, or a way to improve your golf game — Under Construction Fitness is the place to be.

    — Justin Schouten

  • ★★★★★

    Mark is an excellent personal trainer who is personable and motivating.

    His group sessions are fun and encouraging, but he also knows how to push you to get the best out of you.

    Mark gives you great advice on form and quality movement.

    I highly recommend if you’re looking to get fit in a fun and encouraging environment

    — Tracey Harty

  • ★★★★★

    Thanks to Mark, I have completely transformed my fitness routine. From the moment I started at SHED HQ, I instantly felt welcome and comfortable.

    The welcoming atmosphere, personal approach, and enjoyable training sessions that Mark provides have improved my overall fitness levels and helped reduce my neck and back pain dramatically.

    From personal one-on-one training sessions to group Boot Camp, all leave me wanting more.

    Thanks to Mark, I feel stronger and more confident than ever before.

    — Nicole Campbell

  • ★★★★★

    I’m truly impressed with Mark’s ability to understand his clients’ needs and challenges. He approaches every concern with care and works through it patiently and effectively.

    What sets Mark apart is his commitment to addressing the root cause through solid foundational work — a quality that’s hard to find.

    His dedication, training style, and tailored methods have made a real difference for me. Highly recommended

    — Jay Panchal

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